Sometimes you feel thirsty but you think you are hungry. The body cannot tell the difference between hunger and thirst so I must suggest you to turn to a glass of water or unsweetened iced coffee instead of popping open to potato chips. Water fills you up. It is important for you to keep a water bottle with you all the time. If you are bored of water, add some slices of lemon lime or mint that will keep you fresh.
Do you feel hungry at the time of work? You might be thinking what to do when you are hungry at work. The solution is very simple. It is natural to feel hunger during work. You donâ€™t have to fret. I must recommend you a healthy eating habit and many o