We cannot talk about weight loss without talking about food. More often than not, most of the food in our daily routine add to the fat content in our body.
Don’t believe us, do you? We will enlist such weirdest food combinations that might help in your weight loss. Wouldn’t it be amazing to see such cuisine on your platter which will essentially and eventually burn your fat away? So, here we go.
1. Apples + watermelons
Never tried these two, right? Well, now is the time to mix them, make a salad and start gulping. Watermelons help in maintaining your waistline because of their low-fat content and added minerals, and there is no better source of fibres than apples. If you want to get rid of sagging flab from your body, this combo is your magic pack!
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2. Raspberries + yoghurt
Are you overweight? Do you carry yourself with the load of pot belly? Just sigh now! Gone are those days when reducing fat belly was only a thing of gymnastics. One of the best and healthiest food combos that will make you look slimmer in just a few days, is some raspberries dipped in yoghurt. The fibres of raspberries and fat-free yoghurt help in burning the extra carb.
3. Eggs + black pepper
We all know that eggs are protein rich. But we never have had them with black pepper sprinkled on them, right? As much contrasting it may look, this combo really makes it an easy sail when it comes to reducing weight. Pepper is rich in Vitamin C, which when mixed with the egg protein, helps in shedding away those extra kilos.
4. Banana + spinach
Banana is a filling fruit and it instantly makes you feel full in the stomach. Teaming such a heavy food with low-fat, low-calorie and more fibre spinach, does wonders in the process of weight loss. Spinach also helps in burning fat.
5. Yoghurt + cinnamon
We’ve all heard that yoghurt is a must when it comes to weight loss. But, it works the best when combined with the right things. Cinnamon is the best in this case. It helps to decrease the stored fat in our body. The antioxidants present in it helps in improving insulin balance which eventually helps in reducing flab.
6. Coffee + cinnamon
This might sound and taste weird. But the next you prepare your coffee, just sprinkle cinnamon powder in it. As discussed above, antioxidants in cinnamon help in maintaining insulin balance, adding it to the coffee, help in eroding the extra fat accumulated over time in various parts of your body.
7. Apples + dark chocolate
Who doesn’t love dark chocolate? Can you imagine dipping an apple slice in dark chocolate? Again, the antioxidants present in dark chocolate play a major role in weight loss. Teaming it up with apples that contain good fibres, makes losing weight appear less distant.