This morning, Bollywood actress and soon-to-be mommy Anushka Sharma shared a throwback photo of herself doing yoga with a lil help from her husband Virat Kohli. Anushka talked about the importance of yoga during pregnancy in the post .
Sharing a photo where she is seen doing ‘shirshasan’ or a headstand with the help of a wall and husband Virat Kohli, the actor wrote, “This exercise is ‘hands-down’ (and legs up) the most difficult one #Throwback.” She went on to add that yoga has been a big part of her pregnancy.
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“As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant barring twists & extreme forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance,” wrote Anushka.
On a related note,Virat Kohli is currently in Australia for the ongoing Australia-India cricket series. Virat will soon be returning to India and has been granted paternity leave by the BCCI to be by his wife’s side who is due in January.