Along with a healthy body, healthy nails have also become important for woman today. How you can you keep shiny and healthy nails by taking a little care of your nails.
Healthy nails are also an essential part of a healthy working body. The condition of nails tells you how well are the working of your body. Nails start to look unhealthy when they lack some amount of protein and vitamins. One can always add in these proteins and vitamins into their day to day diet plan. This would not only make the nails healthy it would also keep your body healthy.
A regular usage of eggs, vegetables, milk and lots of intake of water would definitely keep your nails shining, healthy and strong.
Along with a healthy diet, one can also pamper their nails by giving them an oil massage often. Oil massage can be done with different types of oil particularly olive and almond oil. Olive oil is very useful for soft nails. It makes them stronger and glowing. Olive oil can be used for massage as well as it can be added in giving a warm oil bath to the nails. By adding few tablespoons of olive oil into lukewarm water and dipping your nails into it for 10-15 minutes would also make them stronger and healthier.
Unhealthy nails are also due to excess usage of low quality products like nail polish, polish remover, lotions and the glue used while applying artificial nails. Using these products is not harmful when good branded collection is used. Branded products have a maintained quality which helps nails from damaging.
It is considered that a regular visit to a salon can help maintain your nails. But such visits become costly sometimes. Manicure kits are available for woman for day to day hand care issues. It is also better for one to get a little knowhow on the well-being of nails and try taking care of your nails right at your home.
Here are a few tips for keeping your nails good looking right at your home:
- Cuticles are very essential part of your nail. They help keep your nails protected from breaking as well as the skin around them. They should not cut off instead it can be pressed back time to time.
- Keep fresh nail polish on your nails. Do not keep it on for several weeks. Give a gap to your nails free from nail polish. Remove old nail polish before applying the new coat on it. Do not apply the new coat over the old one.
Giving a little extra care to your nails and eating a healthy diet can keep your nails shining, stronger and healthy all your life.
Along with a healthy body, healthy nails have also become important for woman today. How you can you keep shiny and healthy nails by taking a little care of your nails.
